A teacher of mine once told me, “To the extent you experience darkness, you will have the capacity to experience that same degree of light.”

Have you ever heard something like that?

Well, let me tell ya, Mary Helen Yarbrough is no stranger to darkness. She experienced profound losses in her teen and young adult years that sent her life into a spiral. 

So, maybe that explains why she is one of the most authentically positive and inspirational people in my life (and in many others’ lives, as well). 

In Episode 5 of Happiest Hour, we don’t hold back. Mary Helen tells her story of loss and pain, as well as sharing her life philosophy that makes her life tick, and so much more.

Listen on your favorite podcast app or watch on YouTube!