Savory & Salty Roasted Pumpkin Seeds

When I was in college, my roommates and I would visit Gentry Farms in Franklin, TN and pick the perfect pumpkin, then carve a jack-o-lantern just before Halloween. I’m almost positive it was a Martha Stewart recipe for roasting pumpkin seeds that initially inspired me, and now I look forward to roasting my jack-o-lantern’s seeds every year. I doesn’t get more fall than that!

My two year old and I carved our jack-o-lantern this weekend and roasted the seeds. These days, I just go by memory for the recipe, so I’m sharing with you how I seasoned and achieved perfectly roasted pumpkin seeds. 

There are so many flavor variations out there for roasting pumpkin seeds. My personal favorite is a savory and salty seasoning that’s easy and delicious! I got the thumb’s up from my son, who loved the taste. My home smelled cozy and amazing during the roasting process, which is an extra bonus! Plus, I’m saving some money because nuts and seeds are expensive! I’ll eat a handful of seeds as a snack, sprinkle them in soup or on top of my salad for lunch. 

Read on to get the recipe for perfectly roasted savory and salty pumpkin seeds.

Recipe card for Savory & Salty Roasted Pumpkin Seeds by Lauren Lucas